Thursday, September 21, 2017

Health & Fitness

caring for my grandparents

Living with and caring for my grandparents in their old age

I live with my grandparents. My grandparents are both in their late eighties and they are still relatively quite active despite their advanced age. They have a small farm that they run where my grandfather concentrates on managing some dairy goats while my grandmother concentrates with the managing the vegetable garden. The farm is run quite well with a lot of produce being shipped off to the market each morning. I decided to however come and live with my grandparents since it was clearly evident that despite their continued success in their farming, they were also not as adept as…

Drinking Tea

The Cultural Significance of Drinking Tea

It’s been more than 4500 years that tea became an essential part of life for the people in the East. Millions of people enjoy tea on daily basis and now it’s impossible to imagine life without it. Originating from China, tea influenced the societies and cultures around the world. To an extent that some cultures in many parts of the world have social decorum’s relating to drinking and making of tea, including the point of when, where and how to drink it. Legends say that Shan Nong, a Chinese emperor discovered tea in 2737 B.C. when out of nowhere a…

Spirulina 3

Facts or Myths?

As for the rest of the miraculous stuff you often hear, most of it is TBD. For now, the majority of these claims haven’t been studied. 1. It improves your skin. Anecdotally, there are plenty of people who say that applying ACV to their faces helps get rid of acne and improve their skin’s texture. “I have clients with chronic acne who steam their face with diluted apple cider vinegar, and within two to three weeks, there’s a difference,” Granato says. And since ACV contains antimicrobial properties, it could help acne-prone skin, she says. But for now, there aren’t any…

sugar

A Watch to Watch Out For

Everybody loves sugar. It is just about everywhere you go. You put it in your coffee, your cereal, and just about every dessert imaginable. But one thing most people do not consider is how healthy sugar is for you. Too much sugar can be a bad thing especially for people who suffer from diabetes. Is brown sugar a better option for you? Keep reading to learn more about these two different types of sugar and which one is better for you. The Fitbit Charge Wireless Activity Wristband is one of the best calorie counter watches on the market today. Priced…

Hummus

Hummus Humming with Health

Hummus is a delicious snack that is also healthy and easy to make. It can be a real challenge to find a snack that is good for you and also tastes great. Keep reading to learn more about hummus and why it is so good for you. You can also learn about apple cider vinegar and ways that it can benefit your health. Hummus A few years ago, only the healthiest eaters even knew what hummus was—much less ate it on a regular basis. Now, the stuff practically takes up an entire section at the supermarket (despite the fact that a…

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The Real Taste of Health

If you want to remain healthy you need to make sure that you have the right equipment as well as the right products. There are some people who like to drink protein shakes to help them bulk up during a workout. When you do exercise it is important to know which machine is the best to use and provides you with the most effective workout. Keep reading to learn more about how to stay healthy. Elliptical Machines vs. Treadmills You can get an effective aerobic workout with both an elliptical machine and a treadmill. In general, you can let your…

Weightlifting Shoes

Flat Not Fallen

There are so many types of shoes out there even for people who have flat feet. It may seem like a challenge to find what you are looking for but it is very important to have the right shoes for whatever it is you are doing. Whether it is weightlifting or walking, you can find the proper shoes with the proper fit. Keep reading to learn more about these different types of shoes. Weightlifting Shoes What you wear when you go to the gym to weightlift can make a big difference in regards to your work out. Here are some…

Juicers

The Juicy Details

If you enjoy making smoothies or juice drinks then you need to have the best possible blender. Juicing keeps you healthy and helps keep the right amount of vitamins in your body so you can have better endurance when you exercise. If you have the right products then you are sure to remain healthy for many years to come. Keep reading to learn more about blenders and juicers. Juicers The Breville JE98XL Juice Fountain For under $140 you can purchase one of the best juicers on the market with a lot of great features. The dual speed, 850 watt motor…

Ice Cream Makers

From Cooking to Freezing

If you like to cook it is important that you have the right equipment in your kitchen. You have to be able to cook meals fast as well as enjoy quality time with your family. Electric skillets are an absolute necessity when it comes to cooking a quick meal that is also nutritious. Keep reading to learn more about electric skillets and ice cream makers you can share with your family. Electric Skillets The Presto 06852 16 inch electric skillet is one of the best on the market. It comes with a variety of features that makes it easy to…

Apple Cider Vinegar 5

A is for Amazing Apple Cider

Apple cider vinegar has the ability do a lot of things when it comes to your overall health and well-being. It has been used for centuries to help with a number of different ailments and illnesses. You should keep it in your home so you can help prevent acne as well as an itchy scalp due to dandruff. It will also save you a great deal of money as you will not have to purchase a lot of different products. Acne & Apple Cider Vinegar Skin break out harms more than your appearance. It harms self-assurance as well. Skin break…

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